Product Recommendations from the Lyme Disease Community

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We all have our daily struggles and battles, and some of those can be eased just by knowing about products that we can use to help us feel better, aid in treatments, or simply for self-care!

The following products are recommended by others in the Lyme Community! What’s better than a product recommendation from someone that gets it? Do you have a favorite product that is not listed? Shoot us an email and let us know!

• Alka-Seltzer Gold is commonly used in Lyme Disease patients. Many individuals use it to lessen herximer reactions particularly ones in the stomach & gut.

  As always, please speak to your doctor before adding any new supplements to determine if it is a good option for you!
  Learn more about detox methods on our page - Detox.

• Infrared heat is a staple of many protocols. Infrared light therapy provides better pain relief by penetrating even deep layers of the skin. It improves cardiovascular health (blood flow) treats inflammation and promotes cell repair.
  
  Infrared heat is different from regular sweating and provides deeper health benefits.
  
  Learn more about infrared therapy here.

• Infrared Saunas are a staple for many Lyme patients. Learn more about infrared saunas here and how they help those with Lyme Disease.
  Infrared heat as shown above comes in a variety of systems:

  • Targeted

  • Mats

  • Full Saunas

• A pill organizer is probably the most common item in homes of Lyme Warrior’s! This one was recommended within the community and, even better, it is one of the cheaper ones!
  
  This 7 day medication organizer is designed with a large capacity for you to fill and sort your one week pills in advance, you can keep track and maintain your medication regimen (Morning, Noon, Evening) easier with it.
  
  We know you’ve got a lot of supplements to take so we found a big one!

• An oxygen and heart rate monitor can be crucial in the home of the chronically ill. This can provide valuable insight to your medical provider about symptoms you experience.

  These can also help you monitor your body systems when going through flares and herx reactions.

• NIKKI is a wearable frequency emitting device that has been reported to have great success across the Lyme community. While it has a high price tag, it has a great money back guarantee. Check out the stories of success from real people in the Lyme community and find out if this simple device is a key for your journey.

• “How to be Sick” was recommended by a fellow Lyme Warrior as a must-have! Accepting and coping with being sick is hard. And that’s ok.
  
  Learn how to navigate being sick with this great book full of helpful resources.

  Updated with new insights and practices hard-won from Toni’s own ongoing life experience, this is a must-hear for anyone who is - or who might one day be - sick or in pain.

  
  Reminder, it’s okay to not be okay!

• There are many benefits to acupressure and this mat was recommended as an easy way to get some relief at home.

  You can lay or stand on it to improve circulation and reduce inflammation.

  According to traditional Chinese medicine, applying pressure to these points helps diffuse the blocked meridian, restores balance, and relieves pain. Western practitioners believe that putting pressure on these points boosts circulation, eases muscle tension, and stimulates endorphins to help relieve pain.

• Ancient Minerals Magnesium Oil spray. This convenient form of magnesium is effective for stress relief and relaxation, it restores the body while it nourishes and encourages healthy skin. Apply desired amount to targeted areas for relief and support. Just six sprays delivers 100mg of elemental magnesium.

• A lot of those with Lyme Disease use heat, such as heating pads, for pain relief. This XL version is on the cheaper side.

  Of course, there are more intricate ones that are more expensive. You can read more about heating pads and look at the more intricate ones here.

• This vibration plate was recommended as a way to work out with minimal effort. Low energy? Simply sit on it, while still reaping its benefits of moving your muscles and body! Something is better than nothing, right?
  Vibration plates may also help with Lymphatic flow. See our post about Lymph & Lyme here.

• Coffee enemas are commonly used as a form of detox by Lyme patients and this kit was recommended for easy at home enemas. Always speak with a physician before starting enemas on your own.